Back-to-School Checklist: Immunization Review, Annual Exams, and Sports Physicals

As summer winds down and the new school year approaches, it's essential for parents to prepare their children for a healthy and successful year. Ensuring your child is up-to-date on immunizations, has had an annual exam, and is ready for school sports are key steps in this preparation. Here’s a comprehensive back-to-school checklist to help you get started.

1. Immunization Review & Administration

Vaccinations are a crucial part of preventing illness and maintaining public health. Schools require students to be immunized against various diseases to protect not only the individual student but also the school community.

  • Check the CDC's Recommended Immunization Schedule: Ensure your child is up-to-date with the CDC’s recommended vaccinations. This schedule provides guidelines for vaccinations from infancy through adulthood.

  • Schedule a visit with your healthcare provider: If your child is missing any vaccinations, make an appointment to get them caught up. This is also an excellent opportunity to discuss any concerns you might have about vaccines.

  • Keep records: Make sure you have an up-to-date immunization record to provide to the school. Many schools require proof of immunization for enrollment.

2. Annual Exams

An annual exam is a vital part of your child’s healthcare routine. These exams help ensure that your child is growing and developing properly and can catch potential health issues early.

  • Book an appointment: Schedule an annual check-up with your child's healthcare provider. This exam typically includes a physical assessment, and a discussion about your child's overall health and development.

  • Discuss health concerns: Use this time to talk about any health concerns, from nutrition and sleep habits to emotional well-being and behavior.

  • Update records: Ensure your child's health records are updated and ready to be shared with the school if necessary.

3. Sports Physicals

If your child plans to participate in school sports, a sports physical is mandatory. This exam assesses your child’s physical ability to participate in sports and helps identify any conditions that might limit their participation.

  • Iowa State Requirement: All Iowa student-athletes must have a physical exam performed by a licensed healthcare provider. The Iowa High School Athletic Association mandates a comprehensive medical exam to identify any potential health concerns beyond basic health checks.

  • Pre-Participation Physical Exam Form: The Iowa Athletic Pre-Participation Physical Exam Form needs to be completed prior to the exam. Pages 1-2, including signatures by the parent/legal guardian and student, must be filled out beforehand.

  • Schedule the exam: Ensure this is done well before the sports season begins to avoid any last-minute rush and to address any issues that might arise.

By following this back-to-school checklist, you can ensure your child is healthy, up-to-date with their immunizations, and ready for the upcoming school year and sports season. Staying proactive about your child’s health can make a significant difference in their academic and athletic performance, as well as their overall well-being.