Heart-Healthy Broccoli Potato Soup Recipe

January 8, 2025

January is National Soup Month, a perfect time to embrace the comforting warmth and nutrition of homemade soups. At Jefferson County Health Center, we’re celebrating by sharing a delicious soup recipe every Wednesday this month, designed to keep you healthy and satisfied during the winter season.

This week’s feature is a Heart-Healthy Broccoli Potato Soup—a creamy, flavorful dish that’s packed with nutrients and low in saturated fat. Loaded with fiber, vitamins, and antioxidants, this soup is not only tasty but also supports heart health and overall wellness.

The secret to its heart-healthy benefits lies in its wholesome ingredients. Broccoli provides a powerful punch of vitamins C and K, while potatoes offer potassium and fiber. We’ve swapped heavy cream for lighter options, making this recipe both creamy and guilt-free.

Gather your ingredients, fire up the stove, and let this easy-to-make soup fill your kitchen with the aroma of health and happiness. Whether you’re serving it as a meal or pairing it with a fresh salad or whole-grain bread, this broccoli potato soup is sure to be a hit with your family. 

Be sure to check back next Wednesday for another nutritious and delicious soup recipe! Together, let’s make this Soup Month a celebration of good food and great health.