Living Beyond Diabetes- Diabetes Basics

August 5, 2026 2:00 PM - August 5, 2026 3:15 PM

Take charge of your health with Living Beyond Diabetes, a series of educational diabetes classes designed to help you better understand diabetes and build practical skills for everyday management.

This series is offered à la carte, meaning you can attend any class that interests you. There is no requirement to attend every session, and classes do not need to be taken in a specific order.

Session Topics:

August 5 – Diabetes Basics: Making Sense of Your Numbers
Learn what diabetes means for your body, understand blood sugar goals, and discover ways to help prevent diabetes-related complications.

August 19 – Carbs Without Confusion
Learn how carbohydrates affect blood sugar and discover meal planning strategies that fit your lifestyle.

September 2 – Lifestyle Tools for Better Blood Sugar
Explore how nutrition, physical activity, stress management, and other healthy habits can help improve blood sugar control.

Registration:

All classes are held on Wednesday afternoons in the JCHC Diabetes Education Office.

Registration is required as classes are billed to insurance.

To register or learn more, contact:
Amy Martin, RN
Diabetes Care & Education Specialist
📞 641-469-4203
✉️ amartin@jchc.org